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Refer Friends, Earn Rewards!*

 

Ready to share Lindora with your family and friends?  If they join a membership, you'll both receive $50 in-studio credit to spend on products at Lindora.

 

Simply select your local Lindora studio, enter your contact info and theirs, and we'll reach out to share a FREE Consultation. When your friend joins, you'll both receive $50 in-studio credit to spend on products at Lindora.

 

ELIGIBILITY: To receive Lindora in-studio credits for Lindora products, referrer must by an active Lindora member, and you must: (i) Refer a friend to the Lindora studio in which you are an active member. (ii) Refer a friend via the Lindora Referral Landing Page,  (iii)  Referral must be a first introduction to Lindora for the specific studio where you are a Lindora member. Referrals specifying an invalid, non-working, or inactive email address will be disqualified and ineligible. 

Refer Friends, Earn Rewards

Share the benefits of Lindora with friends & family!


Refer a friend and we'll connect with them to schedule a Free Consultation.

Ready to get started?

Thank you for booking!

Check your inbox for some tips before your upcoming class. Our studio will be in touch soon to confirm some details before we see you in the studio!

Want to bring a friend? Share this page URL and have them book into the same class time!

Add your booking to your Calendar

 

Ready to share Lindora with your family and friends?  If they join a membership, you'll both receive $50 in-studio credit to spend on products at Lindora.

 

Simply select your local Lindora studio, enter your contact info and theirs, and we'll reach out to share a FREE Consultation. When your friend joins, you'll both receive $50 in-studio credit to spend on products at Lindora.

 

ELIGIBILITY: To receive Lindora in-studio credits for Lindora products, referrer must by an active Lindora member, and you must: (i) Refer a friend to the Lindora studio in which you are an active member. (ii) Refer a friend via the Lindora Referral Landing Page,  (iii)  Referral must be a first introduction to Lindora for the specific studio where you are a Lindora member. Referrals specifying an invalid, non-working, or inactive email address will be disqualified and ineligible. 

client visit

Changing lives since 1971.

We support your wellness goals.

Making lifestyle changes for better health doesn’t mean you have to give up great tasting food. 

 

At Lindora, we work with each client to create a holistic wellness plan that includes coaching, movement and nutrition to help you achieve your goals. Our medically-supervised weight loss program focus on your favorite lean proteins, smart carbs, whole foods and healthy fats to help you burn fat and lose weight with the foods you enjoy. 

 

Lindora Nutrition™ high protein, low carb foods, proteins and snacks are also available as convenient options to support your daily nutrition.

Lindora Plans

Personalized nutrition supports your goals.

Breakfast Food
Smart Carbs
Modifying carb consumption allows your body to access stored fat and use it for fuel. Our low-glycemic approach helps to balance blood sugar and insulin levels to help burn fat and lose weight.
Protein Meal
Lean Proteins
Lean protein increases satiety, reduces hunger and cravings, and maintains lean muscle mass to boost metabolism. Each client is unique, we'll help you understand how much protein you need to achieve your goals.
Ketogenic Meals
Healthy Fats
Not all fats are created equal. Our nutritional recommendations incorporate healthy fats to support brain health, cardiovascular function, metabolic function, and your immune system.
Ketogenic Snacks
Lindora Nutrition™
Satisfy your hunger and control your cravings with our convenient, high protein, low carb ketogenic protein bars, protein shakes, snacks and beverages for your busy lifestyle.