Ask about our new member special!

 

Our medically-guided weight loss programs and wellness memberships have helped millions of clients achieve their wellness goals.

With a holistic approach to weight management, our medical staff partner with you to create a personalized plan to help you achieve your goals.  

Interested in GLP-1's? Schedule a free consultation to learn more*.

*Prescription products are only available if prescribed by a qualified healthcare provider after consultation. Individual results may vary and are not guaranteed.

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Schedule a free consultation.


Our wellness memberships offer the support you need to achieve your goals. Submit your information and we'll be in touch answer your questions and help you get started.

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Thank you for booking!

Check your inbox for some tips before your upcoming class. Our studio will be in touch soon to confirm some details before we see you in the studio!

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Add your booking to your Calendar

 

Our medically-guided weight loss programs and wellness memberships have helped millions of clients achieve their wellness goals.

With a holistic approach to weight management, our medical staff partner with you to create a personalized plan to help you achieve your goals.  

Interested in GLP-1's? Schedule a free consultation to learn more*.

*Prescription products are only available if prescribed by a qualified healthcare provider after consultation. Individual results may vary and are not guaranteed.

Ketogenic Nutrition

Changing lives since 1971.

We support your wellness goals.

 

Making lifestyle changes for better health doesn’t mean you have to give up great tasting food. 

 

At Lindora, we work with each client to create a holistic wellness plan that includes coaching, movement and nutrition to help you achieve your goals. Our medically-supervised weight loss program focus on your favorite lean proteins, smart carbs, whole foods and healthy fats to help you burn fat and lose weight with the foods you enjoy. 

 

Lindora Nutrition™ high protein, low carb foods, proteins and snacks are also available as convenient options to support your daily nutrition.

Personalized nutrition to support your goals.

Low Glycemic Index Carbohydrates
Smart Carbs

Modifying carb consumption allows your body to access stored fat and use it for fuel. Our low-glycemic approach helps to balance blood sugar and insulin levels to help burn fat and lose weight.

Protein Meal
Lean Proteins

Lean protein increases satiety, reduces hunger and cravings, and maintains lean muscle mass to boost metabolism. Each client is unique, we'll help you understand how much protein you need to achieve your goals.

Keto-friendly Meals
Healthy Fats

Not all fats are created equal. Our nutritional recommendations incorporate healthy fats to support brain health, cardiovascular function, metabolic function, and your immune system.

Lindora Nutrition
Lindora Nutrition™

Satisfy your hunger and control your cravings with our convenient, high protein, low carb ketogenic protein bars, protein shakes, snacks and beverages for your busy lifestyle.