.jpg?width=2048&height=2048&name=image_123650291%20(2).jpg)
Making lifestyle changes for better health doesn’t mean you have to give up great tasting food.
At Lindora, we personalize a holistic wellness plan for each member that includes a nutritional plan, coaching, movement and wellness products to build healthy habits to support your goals.
Our medically supervised weight loss programs focus on your favorite lean proteins, smart carbs, whole foods and healthy fats to help you burn fat and lose weight with the foods you enjoy.
Lindora Nutrition™ high protein, low carb foods, proteins and snacks are also available as convenient options to support your daily nutrition.
Modifying carb consumption allows your body to access stored fat and use it for fuel. Our low-glycemic approach helps to balance blood sugar and insulin levels to help burn fat and lose weight.
Lean protein increases satiety, reduces hunger and cravings, and maintains lean muscle mass to boost metabolism. Each client is unique, we'll help you understand how much protein you need to achieve your goals.
.svg?noresize)
Not all fats are created equal. Our nutritional recommendations incorporate healthy fats to support brain health, cardiovascular function, metabolic function, and your immune system.
.svg?noresize)
Satisfy your hunger and control your cravings with our convenient, high protein, low carb ketogenic protein bars, protein shakes, snacks and beverages for your busy lifestyle.